F45
F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance. F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.
Monday – Friday: 5am – 8pm
Saturday – Sunday: 7:30am – 12pm
A 3% venue fee is added to all checks. This fee is retained by the restaurant to support operational costs including facilities, equipment, and overhead. It is not a gratuity and is not distributed to staff as a tip. Gratuity is at your discretion and added separately.